Ingredients: lemon myrtle, peppermint, liquorice, thyme, nettle leaf, fennel seeds, star anise
Origin: Australia, China, Egypt, Italy
Breathe easy with this soothing tonic. A ripe lemon bouquet predominates, clearing the airways while invigorating the palate. Saccharine notes are bolstered by light anise flavours. The ingredients in this recipe have been used in traditional and alternative practices to ease sore throats and support lung health. Tested in some studies for its antiseptic and anti-viral properties, these herbs can make for a relieving beverage and may be of consideration for those prone to respiratory infections.
Sources and further reading
Taste: lemon zest, thyme with a hint of cassia
Brewing:
 |
 |
 |
 |
| 1tbs/4g | 90 |
0:40 |
3:00 |
Alternate brew methods
 |
 |
 |
 |
Disclaimer: We have exercised due care in ensuring the accuracy of information, but none is guaranteed. The traditional uses and properties of herbs mentioned in our website is for educational use only. It is not intended to substitute as medical advice. If you have any health concerns, you should consult with your health care practitioner before self-administering herbs.
